I went into my bathroom cabinet today to look at the ingredients in my toothpaste. I was surprised at what I was using. I came across ingredients in my ‘organic toothpaste’ like sorbitol, sodium lauryl sulfate, xylitol, and fluoride. I then went to my local health food store, and surprisingly all of the toothpastes had an ingredient in it that I do not want to put in my mouth. So I started doing some searching. I came across some great homemade recipes, yet this one is my favorite…
Homemade toothpaste recipe:
Mix together:
3 parts baking soda
1 part sea salt
Sounds bland doesn’t it? It is. You can add:
cinnamon
dried citrus peels
anise
dried peppermint
A perfect way to store this toothpaste is in a salt shaker. If you have any other ideas please comment and let us know!
My words of wisdom: Believe in love, in possibility, in going after your dreams, in never stopping, in not existing but living - fully, unapologetically and wildly, believe that all is good, and always trust your gut.
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