All of us that have environmental illnesses are sensitive to different things. What may cause confusion and disorientation for one person can cause breathing problems for another or even no symptoms at all. We learn to be very aware of seemingly small environmental triggers because if we do not we may find that what was seemingly safe in a small amount is something that puts us over the edge in its normal application. So how do we figure out if something is safe for us to use? Something that has proved very helpful for those with environmental illnesses is the jar test…
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My words of wisdom: Believe in love, in possibility, in going after your dreams, in never stopping, in not existing but living - fully, unapologetically and wildly, believe that all is good, and always trust your gut. 
